Our Journey into Lifestyle Medicine

This week's episode is a little bit different- as we are the guests this time!
We chat with Tessa Nielsen from @specialised health about our stories, how we discovered lifestyle medicine, why we love it, and why we believe a holistic approach to well-being should be a core part of health care.

Plus we discuss the challenges to doing this, why conventional medicine does a great job in some areas but lacks in others, and our vision for the future.
We felt very privileged to be able to share our journey with Tessa, and hope you enjoy listening to it!

This episode was kindly recorded and hosted by Building Function, a podcast run by the wonderful exercise physiologists at Specialised Health.  It focuses on improving the function of those with chronic health conditions, and help patients break down barriers to well-being so they can come out the other side stronger than ever.

To learn more about Specialised Health : https://specialisedhealth.com.au/
To learn more about Dr Taisia & Dr Marissa: https://www.yourlifestylemedics.com/

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Healthy eating during pregnancy

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An integrative approach to acne